Fructose

Since always, the Maison Francis Miot has made the choice to let the fruit predominate instead of sugar in order to preserve an optimal quality in its jams.
Francis Miot was the first Master Artisan Jam Maker to develop a range of jams without added sugar.
These fructose jams are made with 70 to 75% fruit. Francis Miot was one of the first Master Artisans Jam Makers to develop a range without added sugar* (fruits already contain natural sugar). The recipes in this collection are made with carefully selected fruit (picked at maturity) and cooked with fructose, the sugar found in the fruit. These homemade jam recipes contain only 28% to 44% sugar and therefore offer undeniable advantages. Rest assured, this sugar reduction does not alter the taste quality of our jams, on the contrary. To take care of your line or simply for the pleasure of your taste buds, discover our selection of light jams more delicious than each other.
 
Our low-sugar jams do not contain aspartame, sweetener, or any other synthetic sugar and are made with the natural sugar of the fruit, which represents a lower brix rate of 55 compared to conventional jams.
Our low-sugar jams will allow you to add a delicate sweet note to your food without worrying about your health and without guilt.
To make our low-sugar jams, we select the best varieties of fruit that we take care to pick at maturity, thus revealing all their aromas and their incomparable gustatory qualities. These highly tasty and low-calorie jams will therefore perfectly accompany your grilled breakfast sandwiches as well as your pancakes, brioches, waffles or yogurt.
Fructose : a natural sugar with slow absorption
It is a sugar that helps regulate blood sugar, fructose being an all-natural sugar found in fruits and honey. It has a sweetening power 60% higher than saccharose. Although fructose, an all-natural sugar, has certain dietary and nutritional qualities, it is nevertheless a gastronomic product since it develops the flavour of foods.
 
Fructose has a very low glycemic index, which means that the contained energy diffuses more regularly and for longer in the body. It does not therefore solicit the endocrine pancreas, but on the other hand, offers primary benefits for the regulation of blood sugar in diabetics.
Its use is extremely interesting for both athletes and diabetics (D.N.I.D) because for the same amount consumed, choosing fructose instead of saccharose would produce a less important glycemic response.

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€5.59

This Three Red Fruits preparation made with fructose is a combination of raspberries, strawberries, and cherries. On toast or as an accompaniment to natural yogurt, it will surely liven up your snack breaks! This gourmet recipe made with fructose is cooked staying true to the principals of being “homemade,” bringing forth the wonderful tastes of the red fruits. It can be enjoyed on either grilled or fresh bread, during breakfast, and it can also be incorporated into your favorite cake recipe!

€5.59

All the pleasures of a delicious apricot jam, but with less sugar thanks to a very gentle cooking process, using just the right amount of fructose. Always dedicated to our desire to accentuate the fruit and to put it in the spotlight, Maison Francis Miot uses the best varieties of apricots that are known for their excellent quality of taste.
The fruits are simmered with fructose, prepared with an average of 75% fruit.

€5.97

A truly light delicacy made with fructose.
The black cherry, a specialty of the Basque Country, Is incomparable to other cherries. With such a tender and delightful preparation, you will be brought to your knees, enveloped in the warmth of the Southwestern sun.
It is customary to complement this preserve with sheep’s milk cheese or a Basque cake, but it is equally appreciated on your breakfast toast.
This preserve is prepared with 75% fruit.

€5.59

The light version of this fruit preparation lives up to its name of “Sweetheart,” as it will melt the hearts of all jam lovers. A subtle blend of apricot, peach, mango and champagne, all delicately simmered in fructose.
This recipe is a perfect balance between delicate orchard fruits (peach and apricot), the citrus bursts of exotic fruits (mango and passion fruit) and the sophisticated flavors of Champagne and Grand Marnier. A truly delicious blend of flavors for a delectable moment!

€5.59

A Little History: In the year 800, a certain Joan of Borgia disguised herself as a priest to follow her lover, the Cardinal. A few years later, under her guise, she was elected Pope before giving birth to a baby girl in the streets of Rome. In 1305, during the election of Clément V, the “College of Cardinals,” made him sit on a seatless throne to verify his “qualifications” in order to avoid repeating the same mistake. A Cardinal was in charge of attesting the new Pope’s attributes, declaring in front of the Council in Latin, “He has a wonderful pair and they dangle like our figs!”. And thus, the botanists named these plum-like figs “The Pope’s Balls.”
A true local product, this fructose preparation is made with figs that were rigorously selected and picked when fully ripe, endowing it with a remarkable flavor.
A little bonus: a hint of rum is infused, intensifying the fruity and floral flavor of the fig.

€5.59

An original recipe that was created out of impulse by our founder and has since been produced by our team, it blends culture and delectability to offer a perfect balance of fruits: a unique combination of peach and apricot to provide a unique tenderness that has a low sugar content. The mischievous name of this fruit preparation references the delicate skin of a peach and the contours of an apricot that resembles an “angel’s bottom.”
The fruits are simmered with fructose, prepared with 76% of fruits, offering as much pleasure as lightness.

€5.78

A light recipe that inspires travel from the tropics to the orchards, in its fructose version: apricot, mango, passionfruit, and pineapple. The “cream of the crop” of exotic, yellow fruits with a low sugar content! A fruity taste that is masterfully layered so that each fruit is easily distinguishable.
Very flavorful, it is great to enjoy on toast for breakfast or as part of an indulgent dessert.

€5.59

A unique recipe invented by the founder of Maison Francis Miot. A preserve made in the name of royalty, sweetened with fructose. A beautiful color worthy of a “setting sun,” this mix of peach, apricot juice and raspberry guarantees a burst of flavor. The fusion of these three fruits creates a deliciously pure flavor that offers a delectable moment. This preserve with reduced sugar and calories will win over the world by satisfying a sweet tooth while providing undeniable digestive benefits. The fruits are simmered with fructose and prepared with an average of 75% fruits.

€6.16

Sometimes red, sometimes black… The intoxicating fruits of the forest grow on juicy brambles, gathering all summer long. This wild berries preserve with fructose proves to be a subtle blend of strawberries, raspberries, wild blueberries, and wild blackberries that will carry us under the summer groves. To be enjoyed on bread, or to be used in tarts and desserts.
Very low in sugar (less than 30% after cooking), this fructose preserve is eaten like a freshly picked, crushed forest berry and offers incomparable flavors.

€5.59

This classic flavor, that you can find in our preparation with a reduced sugar content, brings back childhood memories…
Strawberry is the fruit of pleasure from nature. It provides a tangy taste and a delicious fragrance that makes it perfect for jam making. Made by our master artisans who respect the traditional procedure of the Maison, this authentic strawberry jam recipe will embellish your toast and accompany your most beautiful desserts. A preserve that’s light in sugar, that does not compromise flavor, will surely be the favorite around the table!
The fruits are simmered with fructose, prepared with an average of 75% fruits

Rupture de stock
€5.78

The fabulous red fruit of summer, raspberry, is the star of this delicious and light preserve cooked with fructose. Created with raspberries that are beautifully round and intensely red, with a powerful aroma and a mild tartness, you will succumb to the delicacy of this recipe! An undergrowth plant that is ideally cultivated on plateaus between 500 and 800 meters above sea level, the raspberry owes its characteristic taste to climatic conditions, sheltered from wind, heat, and drought. The intense taste of raspberry that fills your mouth will undeniably be well received on toast and crepes, or even on fine pastry.
Added Bonus: This spread is reduced in sugar for a guilt-free indulgence.
The fruits are simmered with fructose, prepared with an average of 75% fruits.

€5.69

A kiwi and lime juice preserve simmered with fructose, offering wonderfully tart flavors. If you like citrus, you will love this kiwi preserve that is first steeped in lime juice, then gently simmered. To enjoy on toasted bread or brioche, or to use as an accompaniment to a plate of cheese…
Among the fruits with the fewest calories and the richest in vitamins (A, B, and C), the cooked kiwi with fructose will be more than a pleasure!

€7.54

A delightful pleasure, this fruit preparation is made by delicately simmering wild blueberries with fructose to keep a light sugar content. The Maison commits to selecting this “oh so very, delicious berry” exclusively in mountainous heights to preserve all its wonders. With no flavorings, colorants, preservatives or other additives, this is truly a delicacy in its purest form! These authentic tastes and flavors are brought out by traditionally cooking our ingredients slowly, which is sure to please our most demanding aficionados.
Comprised of 75% mountain blueberries, this exceptional recipe will delight lovers of this berry that is full of benefits.

Rupture de stock
€5.59

Prepared with beautiful navel oranges (a variety with a fine skin and a very juicy pulp) that are picked at full maturity in the region of Valencia, Spain, this orange preserve, naturally light in sugar and made with fructose, is a staple for lovers of oranges and citrus.
Imagine covering the bottom of a dark chocolate tart with this orange marmalade – the result is extraordinary!
The fruits are simmered with fructose, prepared with an average of 75% fruit.

€5.50

Naturally generous and gourmet with its pieces of fruits that melt in your mouth, it recalls the flavors of summer. This peach preserve, which is light in sugar, highlights the sun kissed fruits that come from the orchards of the South of France. The Maison uses the best varieties of peaches from local producers that are chosen for their quality of taste.
Delectable and light, it makes for a delicious spread on a piece of toast, as well as a complement for dessert or yogurt.

€5.59

To all the pear lovers, rediscover the freshness and melt-in-your-mouth goodness of this fruit through our preserve made with fructose. A pear recipe that is acidic yet sweet, with vanilla for an added touch of delight, and a bit of lemon zest to bring out the natural, fruity flavor. A little indulgence to enjoy by the teaspoonful that also happens to be a culinary delight with yogurt or white cheese.
Maison Francis Miot is committed to producing tasty jams made with the finest ingredients. With our pear recipe that is light in sugar that remains irresistible, you can find all the expertise of our master jam makers within a single jar. With no flavorings, colorants, preservatives or other additives, this is truly a delicacy in its purest form!

€5.59

Discover our preserve made of plums, a fruit from our orchards that delights the taste buds of the biggest gourmands through this authentic and gourmet recipe light in sugar, created with fructose. This homemade preserve is cooked with the beautiful Quetsche plum, or “plum from Damas,” an irresistibly delicious variety. Truly exquisite, it goes best on your toast, in your dessert, in a crepe, in a roll cake… These authentic tastes and flavors are brought out by traditionally cooking our ingredients slowly, which is sure to please our most demanding aficionados.